Stress & Depression

September is suicide prevention month. Let’s try and make sure no life is lost due to stress and depression.

You could be working for a multinational company that caters to different time zone than that of yours or you… Read more »

Women take on serious diverse roles when it comes to everyday life. Daughter, sister, wife, mother, etc. These are the… Read more »

Final examinations are around the corner and exam stress is on its peak, and it’s not just the students who are feeling it, it’s the parents and other family members too. Follow these tips to help eliminate exam related stress. And soar high in your examination instead!

I am a 5 letter word. I visit all the desks in an office, sometimes stay briefly and other times refuses to leave. Who am I?

Beating Marijuana addiction can get a lot easier if you follow these 10 tips.

Have you been struggling to overcome anxiety, but unable to so? We have 7 tips to help you you battle anxiety.

Everyone loves the feeling of refreshed, relaxed and clear mind after a good night sleep. And sleep plays a major… Read more »

The immune system is one of the most vital defense mechanism of the human body. It helps the body to… Read more »

You may think keeping your heart healthy is a simple task by doing some exercises and following some heart healthy… Read more »

Most of the people will think that taking sleeping pills is an effective way to end sleepless nights (insomnia). Yes,… Read more »

A headache is a common mild annoyance experienced by people of all the ages now and then. They can cause… Read more »