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  • Home
  • Ambulance
  • Blood
  • Home Care
  • More
    • Health
    • Fitness
    • Lifestyle
    • Beauty
    • Food
    • Weight Loss
    • Relationship
    • Stress & Depression
  • Book a Service
    • Ambulance
    • Blood Bank
    • Blood Donors
    • Medical Services
All you need to know about lung cancer

All you need to know about lung cancer

When the cells in your body start growing uncontrollably it’s known as cancer. When this starts in the lungs, it’s… Read more »

Tips to improve asthma symptoms

Tips to improve asthma symptoms

According to many studies, over 2 million people around the globe have Asthma. It’s a common chronic lung disease that… Read more »

It’s all in the mind

It’s all in the mind

Depression isn’t just having a bad day, there is a lot more to this. It is known to negatively affect… Read more »

Understanding what anxiety really is

Understanding what anxiety really is

Anxiety is something a person has experienced at least once in their life. You may have felt panicky, your heart… Read more »

Suicide Prevention – Giving Hope when it matters

Suicide Prevention – Giving Hope when it matters

September is suicide prevention month. Let’s try and make sure no life is lost due to stress and depression.

Ovarian cancer: Determination, Prevention, & Treatment

Ovarian cancer: Determination, Prevention, & Treatment

It’s Ovarian Cancer Awareness Month and what better time to gain knowledge and spread awareness about this deadly disease.

Karnataka’s First Free Private Ambulance Service starts from Bangalore – by iRelief

Karnataka’s First Free Private Ambulance Service starts from Bangalore – by iRelief

“Free Ambulance” – the moment you hear that term, you might get reminded of the free ambulance service rendered by… Read more »

High heels – Learn about its side-effects first

High heels – Learn about its side-effects first

A pair of high heels falls under the must-have category in a woman’s wardrobe. But, is it really worth it? Read the blog to find out.

How to keep your city dengue – free (on your own)?

How to keep your city dengue – free (on your own)?

Dengue has struck again, and it’s worse than the last year. Here’s how you can help your city in making it dengue-proof.

What to do before, during and after flood?

What to do before, during and after flood?

Keep yourself protected from flood hazards by taking these easy and safe measures to ensure the safety of life and property

How to increase platelet count naturally?

How to increase platelet count naturally?

A low platelet count can cause mild to very serious health complications. But, don’t worry! Nature has a solution for every problem.

Health check-ups that can save your life

Health check-ups that can save your life

By undergoing routine health check-ups (which BTW only takes a few minutes to perform) you can catch diseases in the early stages when they are easier to treat.

Top 10 food items to stay infection-free this rainy season

Top 10 food items to stay infection-free this rainy season

Monsoon brings a swarm of diseases, which makes it vital for you to keep your body strong. Here is a list that will help you in staying immune to illnesses.

Safety tips to follow before you head out this monsoon/rainy season

Safety tips to follow before you head out this monsoon/rainy season

Bad weather and never-stopping rains does more than just disrupting your daily routine. Here’s how you can make rainy season your friend, if not a foe.

How to regain lost confidence after a bad work experience?

How to regain lost confidence after a bad work experience?

Bad work experiences can leave you with damaged self-confidence which may affect your future career choices. These tips will help recover your lost confidence and shine again.

What is Shift Work Sleep Disorder (SWSD)? And how to cope with it?

What is Shift Work Sleep Disorder (SWSD)? And how to cope with it?

You could be working for a multinational company that caters to different time zone than that of yours or you… Read more »

Critical situations and blood – 5 ways to always stay prepared

Critical situations and blood – 5 ways to always stay prepared

With these 5 ways of getting the required blood, blood-related emergencies will never be a thing anymore!

Common diseases related to women’s reproductive system everyone barely talks about (but should)

Common diseases related to women’s reproductive system everyone barely talks about (but should)

Health issues related to women’s reproductive system are delicate and complex. The main problem occurs when women shy away from… Read more »

Top 7 home-made summer detox drinks

Top 7 home-made summer detox drinks

Scorching heat and poor lifestyle causing you fatigue, giving you unhealthy skin and even weight gain? Try these refreshing detox drinks that will help revitalize your body!

Rare blood groups – Top 4 rarest blood groups in the world

Rare blood groups – Top 4 rarest blood groups in the world

Did you know about this notorious rare blood group that is found in only 50 people in the world right now?

Iftar around the world – How different countries break Roza?

Iftar around the world – How different countries break Roza?

These delectable traditional Iftar dishes will leave you drooling for sure!

How to care for someone with Alzheimers’?

How to care for someone with Alzheimers’?

Alzheimer’s disease can be challenging and stressful. Follow these tips to make caring easier.

How to be on time for work everyday?

How to be on time for work everyday?

In case you are not a superman, we have a few tips you can use to still be on time to work everyday.

Tips on how to stay in good health on election day

Tips on how to stay in good health on election day

Ready to vote? To take the most important decision as an Indian citizen, you need to stay healthy, both physically and mentally. Here’s how you can do that.

Different types of Physiotherapy

Different types of Physiotherapy

Differnet challenges, different physiotherapies. 5 most common yet unique types of physical therapies or physiotherapy.

Grow your own organic vegetables at home

Grow your own organic vegetables at home

Tired of the store bought vegetables and herbs that are pumped with pesticides? If yes then it’s time to grow your own organic vegetables and herbs by following these steps

How to make your own makeup?

How to make your own makeup?

Women love makeup. In fact, we find make-up to be pretty magical! We can wake up in the morning, dab… Read more »

Depression in women – it is a real deal

Depression in women – it is a real deal

Women take on serious diverse roles when it comes to everyday life. Daughter, sister, wife, mother, etc. These are the… Read more »

Do’s and Don’ts for a safe holi – 2019

Do’s and Don’ts for a safe holi – 2019

Water guns, gulaal, coloured cheeks and endless dancing and singing; these are just few of the things that make Holi… Read more »

Where have women taken the world?

Where have women taken the world?

Celebrate International women’s day by looking at the groundbreaking events & achievements made by women in fields such as science, sports, healthcare, etc.

How to cope with exam stress and excel?

How to cope with exam stress and excel?

Final examinations are around the corner and exam stress is on its peak, and it’s not just the students who are feeling it, it’s the parents and other family members too. Follow these tips to help eliminate exam related stress. And soar high in your examination instead!

Homemade face packs and scrub for healthy skin

Homemade face packs and scrub for healthy skin

Summer is the time to let go and have fun. Most trips and fun events are planned around this time… Read more »

9 to 5 work stress and tips to manage it

9 to 5 work stress and tips to manage it

I am a 5 letter word. I visit all the desks in an office, sometimes stay briefly and other times refuses to leave. Who am I?

Cancer awareness ribbons and what do they represent?

Cancer awareness ribbons and what do they represent?

As individuals, awareness is the first step toward cancer. Today, we see one of the common ways to spread awareness… Read more »

Marijuana Addiction – How to get off it?

Marijuana Addiction – How to get off it?

Beating Marijuana addiction can get a lot easier if you follow these 10 tips.

How to battle anxiety – and be yourself again?

How to battle anxiety – and be yourself again?

Have you been struggling to overcome anxiety, but unable to so? We have 7 tips to help you you battle anxiety.

5 major reasons why diet plans fail (and what you can do about them)

5 major reasons why diet plans fail (and what you can do about them)

Trying to figure out why you’re failing miserably at your latest, 100% effective diet plan??? We might have just the right answer!

Top 5 cheaply available food items to manage cancer – chemotherapy side-effects

Top 5 cheaply available food items to manage cancer – chemotherapy side-effects

The answer to managing chemotherapy side effects can be found in your own kitchen. Learn about these top 5 easily available food items.

Workouts for workaholics – 5 easy office workout tips

Workouts for workaholics – 5 easy office workout tips

Are you a workaholic who is fitness-conscious but barely get time to workout? If yes, these easy office workout tips will work wonders for you.

9 easy new year resolutions for 2019 to make you healthier

9 easy new year resolutions for 2019 to make you healthier

I am easy to create, but difficult to maintain. I come every new year. 90% of us barely survive even till the 2nd day. What am I?

How to celebrate an organic and all-natural Christmas?

How to celebrate an organic and all-natural Christmas?

All that energy and spirit of Christmas creates many everlasting memories, but have you ever spared a thought for people… Read more »

5 small changes that will help conserve energy upto 50%

5 small changes that will help conserve energy upto 50%

We are looking for scopes of survival outside the planet Earth. Intellectuals around the world constantly debate about “life on… Read more »

AIDS Vaccine – Will there be a vaccination ever?

AIDS Vaccine – Will there be a vaccination ever?

  Sooner or later, every virus finds its antidote. There is, but, one instance where that statement stands incorrect. You… Read more »

Top 10 questions about Milk answered

Top 10 questions about Milk answered

Water might be the life giver, but what sustains it is milk. A white liquid, it is the first food… Read more »

On World Toilet Day, here are 5 things you can do to promote sanitation in your neighborhood

On World Toilet Day, here are 5 things you can do to promote sanitation in your neighborhood

Sanitization problems in India are world famous. Our poor sanitation system and the fact that 40% of population practising open… Read more »

The curious case of Eggetarians (Vegetarians who eat egg)

The curious case of Eggetarians (Vegetarians who eat egg)

Some few thousand years ago, there lived two kinds of homo sapiens. The first kind liked to hunt animals to… Read more »

You are getting (more) obese if you are doing these 3 things

You are getting (more) obese if you are doing these 3 things

  Clearly obesity has turned out to be a bigger disease than we all imagined. The extra pounds that we… Read more »

Alzheimer’s Care – How to take care of an Alzheimer’s patient at home?

Alzheimer’s Care – How to take care of an Alzheimer’s patient at home?

  The habit of forgetting is quite common. We forget where we keep our car keys; often we forget to… Read more »

Working out – How much is too much?

Working out – How much is too much?

There is a threshold for everything, so needless to say, that goes for exercising too. Many of us are highly… Read more »

4 Common types of Flu in India (And how you can beat them?)

4 Common types of Flu in India (And how you can beat them?)

Which animal do you think is the highest in the food chain? The apex predator, the alpha killer that can… Read more »

20 best high protein vegetarian food sources

20 best high protein vegetarian food sources

You generally start searching for protein-rich foods when you have joined the gymnasium near to your place. Basically what would… Read more »

Top 3 home-based healthcare services (for which you don’t have to visit a hospital anymore)

Top 3 home-based healthcare services (for which you don’t have to visit a hospital anymore)

The face of healthcare delivery system has seen a paradigm shift in the current decade. People today don’t have time… Read more »

Importance of at-home health care services

Importance of at-home health care services

Times are changing, especially for the healthcare industry. Healthcare is not limited to specialized doctors and hospitals anymore. A diverse… Read more »

Hepatitis Virus – From A to E, what actually are they?

Hepatitis Virus – From A to E, what actually are they?

The liver is an organ inside the human body that has a huge role to play. It is located in… Read more »

Top 7 general medicines you should always keep in handy

Top 7 general medicines you should always keep in handy

When in pain, medicines bring us the much-needed relief. A small pill or fluid goes inside us and relieves us… Read more »

The MCT Benefits of Coconut Oil Pharmacists Seldom Talk Of

The MCT Benefits of Coconut Oil Pharmacists Seldom Talk Of

Coconut oil has been a subject of many discussions, debates, and numerous research and studies to draw a conclusion regarding… Read more »

Herpes Simplex Virus – Signs, Symptoms, and Cure

Herpes Simplex Virus – Signs, Symptoms, and Cure

“Your blood test matched the cell culture?” Thus begins a lifelong of suffering. Herpes, a sexually transmittable disease, is a… Read more »

What should be in your at-home first aid kit?

What should be in your at-home first aid kit?

Threats are everywhere; cooking in the kitchen, taking a shower, going down the stairs, and sometimes, even while walking around… Read more »

Why an Uber-like ambulance app is a must-have right now?

Why an Uber-like ambulance app is a must-have right now?

When in a medical emergency, what do you do? Obviously, you would try to call an ambulance, but that’s what… Read more »

Nipah Virus – How to keep your family protected from this deadly virus?

Nipah Virus – How to keep your family protected from this deadly virus?

The country is on a high alert due to the outbreak of a newly-emerging Nipah virus. The infection was first… Read more »

How to retain optimal energy while fasting during Ramadan?

How to retain optimal energy while fasting during Ramadan?

The time has come when 1.8 billion Muslims across the world observe the holiest month of the Islamic calendar, i.e., Ramadan…. Read more »

Top 10 must-take measures to deal with city air pollution

Top 10 must-take measures to deal with city air pollution

With India being announced as the top country in terms of air pollution, here is a checklist of some effective… Read more »

Why mental health is a real concern for today’s generation?

Why mental health is a real concern for today’s generation?

Students tensed about final exam results; professionals not being able to tap the right opportunity; parents facing a hard time… Read more »

Going back to being yourself – How to withdraw from alcohol addiction?

Going back to being yourself – How to withdraw from alcohol addiction?

If you are a sober person, you might think, “Is this something that people need to be withdrawn from. Is… Read more »

Types of Ambulance & why is it vital to know the difference

Types of Ambulance & why is it vital to know the difference

You have heard them wailing down streets, seen them snaking their way through heavy city traffic, but how many times… Read more »

Why do women need more sleep than men?

Why do women need more sleep than men?

Everyone loves the feeling of refreshed, relaxed and clear mind after a good night sleep. And sleep plays a major… Read more »

Health issues that your blood type could reveal about your health

Health issues that your blood type could reveal about your health

We all know that we can change our workouts and diet according to our requirements, but there is one thing… Read more »

How do vision changes as we age?

How do vision changes as we age?

When we are in our 20’s or 30’s, we spend much time to improve our physical health, but not our… Read more »

What are the types of blood donation? Find out

What are the types of blood donation? Find out

Blood is a kind of red liquid that circulates in the arteries and veins by offering oxygen and nutrients to… Read more »

Why is cinnamon a precious commodity and find its health benefits

Why is cinnamon a precious commodity and find its health benefits

Cinnamon, a precious commodity comes from the bark of Cinnamomum tree. It is praised for its health benefits, powerful medicinal… Read more »

What are platelets and why are they important?

What are platelets and why are they important?

Platelets are the tiny cell fragments that circulate in the blood and bind together when recognizes damaged blood vessels. Their… Read more »

Bad habits that destroy your immune system

Bad habits that destroy your immune system

The immune system is one of the most vital defense mechanism of the human body. It helps the body to… Read more »

10 simple strategies to keep your heart healthy – iRelief

10 simple strategies to keep your heart healthy – iRelief

You may think keeping your heart healthy is a simple task by doing some exercises and following some heart healthy… Read more »

What are the health benefits of drinking plenty of water? Find out

What are the health benefits of drinking plenty of water? Find out

Nowadays, most of the people carry water bottles everywhere they go. Water has become one of the most popular drink… Read more »

Vitamin deficiency? Look out top foods rich in vitamin E, C and D

Vitamin deficiency? Look out top foods rich in vitamin E, C and D

Before knowing the foods rich in vitamins, it is best to know why we need vitamins and what are they…. Read more »

Smart moves to maintain healthy skin – Must Know

Smart moves to maintain healthy skin – Must Know

No matter how old you are, you have to maintain healthy skin as it plays a major role in speaking… Read more »

What are the disadvantages of regular smoking? Find out

What are the disadvantages of regular smoking? Find out

We all know that smoking causes illness and death, even cigarette packets themselves print that it is injurious to health…. Read more »

What are the key facts on Prehospital emergency care?

What are the key facts on Prehospital emergency care?

Prehospital emergency care is one of the developing and exhilarating approaches to emergency practice. This improves the quality of life… Read more »

Is donating blood safe during pregnancy?

Is donating blood safe during pregnancy?

Are you pregnant? Congratulations! Though donating blood is a genial act that can have life-changing moments for someone in need…. Read more »

Home remedies to get relief from wisdom tooth pain

Home remedies to get relief from wisdom tooth pain

Anyone who’s gotten their wisdom teeth knows how terrible the pain is. Usually, people suggest reaching dentist immediately is essential… Read more »

How to manage your parent’s senior care from a distance

How to manage your parent’s senior care from a distance

When it comes to managing the health of your aging parents, you may struggle with guilty feelings and those will… Read more »

Reasons to choose Home care service as your elderly care

Reasons to choose Home care service as your elderly care

One of the tough decision that most families are facing these days is how to take care of our beloved… Read more »

Trauma emergencies – first aid and initial action steps

Trauma emergencies – first aid and initial action steps

When an emergency occurs, there will be not enough time to start researching to find out the precautions. It is… Read more »

Top 8 healthy foods to your diet that are rich in Vitamin D

Top 8 healthy foods to your diet that are rich in Vitamin D

Vitamin D and calcium are the two essential components required to your body for proper functioning, it also involves in… Read more »

Types of blood disorders and its symptoms

Types of blood disorders and its symptoms

Blood is a living tissue that carries essential nutrients all over the body parts. It is made of liquids and… Read more »

What are the unknown side effects of sleeping pills?

What are the unknown side effects of sleeping pills?

Most of the people will think that taking sleeping pills is an effective way to end sleepless nights (insomnia). Yes,… Read more »

Amazing health tips to control and manage blood sugar levels

Amazing health tips to control and manage blood sugar levels

People with diabetes find daily challenges hard to bear, such as diet management, medication, and exercise, but you may also… Read more »

Senior Home Care – A smart way to enjoy golden years at home

Senior Home Care – A smart way to enjoy golden years at home

When your beloved seniors turn into their golden years, you will look for ways to ensure that they are safe… Read more »

What’s difference between Home Care and Medical Care

What’s difference between Home Care and Medical Care

In this bustling city life, one of the most difficult tasks is to take care of your senior’s health at… Read more »

Impressive health tips to follow this summer season

Impressive health tips to follow this summer season

The heat is ‘on’ already, so it is time to get ready to face fatigue and sweat. Summer not only… Read more »

How does home care help in your seniors’ quality of life?

How does home care help in your seniors’ quality of life?

Usually, most people will work hard to make money which will keep their family happy and comfortable today and in… Read more »

Best vitamin C foods to include in your healthy diet

Best vitamin C foods to include in your healthy diet

Vitamin C is a water-soluble vitamin which is essential for the body’s development and rebuilding tissues, cartilage, bones, blood vessels,… Read more »

Hair fall reasons and its preventive steps must know

Hair fall reasons and its preventive steps must know

Losing hair is one of the most traumatic issues that is experienced by men and women nowadays. But, have you… Read more »

Tips to stay healthy after successful blood donation

Tips to stay healthy after successful blood donation

For blood donation, you might be having many reasons. Maybe your beloved one needs a transfusion or you may want… Read more »

10 surprising reasons that affect your weight loss goal

10 surprising reasons that affect your weight loss goal

Spending hours in Gym, tracking calories and walking for hours. However, no weight loss noticed. Here are some surprising reasons… Read more »

Tips to get rid of a headache without any medication

Tips to get rid of a headache without any medication

A headache is a common mild annoyance experienced by people of all the ages now and then. They can cause… Read more »

Wonderful health benefits of Yoga and Meditation

Wonderful health benefits of Yoga and Meditation

We all know that doing yoga and meditation is good for health. But why? Is that just because of scientific… Read more »

Six best ways to avoid kidney stones – All Must Know

Six best ways to avoid kidney stones – All Must Know

Did you know that having kidney stones has become one of the worst medical problems of the urinary tract nowadays?… Read more »

Precautions to minimize the adverse effects of blood transfusion.

Precautions to minimize the adverse effects of blood transfusion.

Now a day the blood transfusion has become very common. People receive them for various reasons. For instance, if a… Read more »

How home care nursing helps your seniors in fast recovery?

How home care nursing helps your seniors in fast recovery?

Recovering from the severe hospitalized health issues can be challenging for most of us, but for seniors who are struggling… Read more »

Why do people have different blood types? Find out the mystery!

Why do people have different blood types? Find out the mystery!

Blood types will really annoy you in some instances, aren’t they? Imagine your friend or any stranger met with an… Read more »

Delay in emergency ambulance leads to life-threatening or death!

Delay in emergency ambulance leads to life-threatening or death!

In metropolitan cities like Bangalore, thousands of people are dying as the ambulances take too long time to reach the… Read more »

First Aid Tips and their importance in daily life – iRelief

First Aid Tips and their importance in daily life – iRelief

We all know that the emergency and accidents are unavoidable and not preventable. It may occur at any time, unpleasant… Read more »

How to take care of your seniors after a heart attack? – iRelief

How to take care of your seniors after a heart attack? – iRelief

A heart attack is a very serious issue that puts the human body through extensive shocks. It not only affects… Read more »

Amazing health’ tips for Men to be strong and healthy

Amazing health’ tips for Men to be strong and healthy

“Health is wealth”, this is one of the most popular expressions that speak the greatness of the health. To get… Read more »

Simple tips for moms to stay healthy during pregnancy

Simple tips for moms to stay healthy during pregnancy

If you are pregnant, you might be knowing some basic tips for taking care of your baby. But it is… Read more »

Why home care service matter now a days?

Why home care service matter now a days?

Act of caring patients in their own place by furnishing all medical services is called as home care. The services… Read more »

History behind warning lights on emergency Ambulance vehicle

History behind warning lights on emergency Ambulance vehicle

Have you seen any kind of emergency Ambulance vehicle with a red or blue flashing light on the top? If… Read more »

What are the reasons deny you from donating blood

What are the reasons deny you from donating blood

Donating blood is not only helpful for the recipient and also the donor in many cases. But, did you know… Read more »

Is Donating Blood Really Good for Health? | Find Out the Truth!

Is Donating Blood Really Good for Health? | Find Out the Truth!

Doing ten good things in a day cannot transform you into a good or super-hero, but spending a few minutes… Read more »

iRelief December 2, 2020

All you need to know about lung cancer

When the cells in your body start growing uncontrollably it’s known as cancer. When this starts in the lungs, it’s… Read more »

iRelief November 16, 2020

Tips to improve asthma symptoms

According to many studies, over 2 million people around the globe have Asthma. It’s a common chronic lung disease that… Read more »

iRelief June 17, 2020

It’s all in the mind

Depression isn’t just having a bad day, there is a lot more to this. It is known to negatively affect… Read more »

iRelief June 17, 2020

Understanding what anxiety really is

Anxiety is something a person has experienced at least once in their life. You may have felt panicky, your heart… Read more »

Suicide prevention
iRelief September 13, 2019

Suicide Prevention – Giving Hope when it matters

September is suicide prevention month. Let’s try and make sure no life is lost due to stress and depression.

Ovarian cancer: Determination, Prevention, & Treatment
iRelief September 6, 2019

Ovarian cancer: Determination, Prevention, & Treatment

It’s Ovarian Cancer Awareness Month and what better time to gain knowledge and spread awareness about this deadly disease.

iRelief August 30, 2019

Karnataka’s First Free Private Ambulance Service starts from Bangalore – by iRelief

“Free Ambulance” – the moment you hear that term, you might get reminded of the free ambulance service rendered by… Read more »

High heels and its side effects
iRelief August 30, 2019

High heels – Learn about its side-effects first

A pair of high heels falls under the must-have category in a woman’s wardrobe. But, is it really worth it? Read the blog to find out.

How to keep your city dengue - free (on your own)?
iRelief August 22, 2019

How to keep your city dengue – free (on your own)?

Dengue has struck again, and it’s worse than the last year. Here’s how you can help your city in making it dengue-proof.

What to do before, during and after flood?
iRelief August 9, 2019

What to do before, during and after flood?

Keep yourself protected from flood hazards by taking these easy and safe measures to ensure the safety of life and property

How to increase platelet count naturally?
iRelief July 26, 2019

How to increase platelet count naturally?

A low platelet count can cause mild to very serious health complications. But, don’t worry! Nature has a solution for every problem.

Health check-ups that can save your life
iRelief July 19, 2019

Health check-ups that can save your life

By undergoing routine health check-ups (which BTW only takes a few minutes to perform) you can catch diseases in the early stages when they are easier to treat.

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